Our Exercise Class Time Table

Monday

Pilates with Zanna:
9.30-10.30am Intermediate/advanced 1

10.45-11.45am Intermediate/advanced 1

iambarre with Karen: Taylor
9.15-10.15am (Beginner) – 2

10.30-11.30am – 2

12.00-1.00pm (advanced) 1

1:30 – 2:30pm  (advanced) 1

iambarre with Rosie
7.00-8.00pm (Beginner)  2

PArty Fit with Giorgia:
7.30 – 8.30pm 1

Tuesday

iambarre with Karen: Taylor
9.15-10.15am 1

10.30-11.30am 1

7.45-8.45pm 1

Pilates with Zanna:
10.45-11.45 Beginners/Improvers – 2

12.00-1.00pm       Intermediate 1

Vinyasa Flow Yoga with Giorgia:

9:15 – 10:15 beginners/intermediate – 2

12:15 – 11:15 beginner – 2 

Wednesday

iambarre with Rosie
9.15-10.15am (Beginner) – 2

10.30-11.30am (intermediate) -2

iambarre with Karen Taylor:
7.45-8.45pm 1

Party Fit with Giorgia:
9.30-10.30am 1

Vinyasa Flow Yoga with Giorgia:

8.00 – 9;00am -1

10.45-11.45am 1

Pilates with Zanna:

12.15-1.15 -1(Improvers/Intermediate with small equipment)

1.30-2.30pm – -1 (Beginners)

 

Thursday

iambarre with Karen Taylor:
9.15-10.15am 1

10.30-11.30am 1

12:15 – 1:15 (advanced)– 1

7.45-8.45pm –1

 

Vinyasa Flow Yoga with Giorgia:
12.15 – 1:15 (New Beginners)

 

Friday

iambarre with Karen Taylor:
9.30-10.30am 1

10.30-11.30am 1

Vinyasa Flow Yoga with Giorgia
9.15-10.15am – 2 (experience required)

10.30 – 11:30am -2 (beginners)

 

Pilates with Zanna:
12.15-1.15pm (Improvers/Intermediate)  1

1.30-2:30pm (Beginner/Back care) – 1

 

Saturday

iambarre with Karen Taylor:
9.30-10.30am 1

10.45-11.45am 1

Contact

Karen Taylor (iambarre): 07841363022

Giorgia (Vinyasa Flow Yoga, Personal Training and Party Fit 07870601391

Zanna (Pilates): 07719862371

 

 

Studio 1: maximum 10 people Studio2:  maximum 6 people

All Classes include complimentary Tea and Coffee and  use of the shower/sauna 

For Inch Loss and Detox Thearpy see our Treatments Page

Why Not combine your Classes with 15 minutes of FLABELOS for £5